Valistus Health & Safety Expo

Powered by Aster Whitefield Hospital

Vision

Valistus envisions to broaden its vision to see happy learners beyond its community who will be inspired to learn and innovate for a better future for all in Bangalore.

Understanding VHSE

Student Exhibitions

Doctors / Expert
Sessions

Panel Discussions & Performances

Health Camps for Government School Children

Student Exhibitions

Am I eating a balanced meal ?? Inquiry and data presentation of survey results.

Inquiry on eye care and problems related to young children. Survey results to be presented along with models.

Digital devices dominance and their effects on human relations. Survey results and presentations

Expert Talk/Workshop

Workshop 01

Childhood Bones

Bones are predominantly made up of calcium, a critical mineral for normal body processes; the skeleton is the storehouse for calcium. Our bones are constantly changing with a balance between accumulation and removal of calcium as needed by the body. Strong bones reflect how well this balance is achieved. Healthy bones are essential at all ages. Weak bones predispose to deformities and fractures, especially with old age. Our maximum bone size and strength or peak bone mass is determined by our genes, dietary calcium, exercise, and the presence or absence of other illnesses. The peak bone mass is usually achieved before 25 years of age; stronger the bones in childhood, better will be the peak bone strength. As one grows older, there is only limited capacity to improve our bone strength as loss of bone mass happens faster than deposition.

 

In this panel discussion, we will be focusing on the common factors that control bone health in children, risk factors for weak bones, and how to address them, and things we can do in our daily routine, diet, and lifestyle to provide children with stronger bones so that they can grow up to become adults with healthier bones.

FAQ’s

We will also address some FAQs that parents have –

1. Doc – my child is 1 year old and not walking yet. Should I give any supplements?

2. I feel my 18-month-old boy’s legs are not straight – they appear to be bent. Is this a concern?

3. Toe-walking / walking with legs wide apart / flat feet- is it a ‘bony’ problem?

4. Doc- should I do a Vitamin D test for my 5-year-old? She complains of leg pains in the evenings daily.

5. My teenager is into active sports. Should he be taking any nutritional supplements for his bones?

18th November
10:00 a.m. to 11:00 a.m.

Dr. Kavitha Bhat

Read More

Dr. Namratha Upadhya

Read More

Dr. Jyothi Raghuram

Read More

Click here to register to attend Expert Talk/Workshop

Workshop 02

Sahaja Yoga Meditation

18th November
12:00 p.m. to 13 p.m.

Mr. Dilip

Read More

Ms. Hansa Gaur

Read More

Click here to register to attend Expert Talk/Workshop

Workshop 03

Immunity through Ayurveda

18th November
13:00 p.m. to 14:00 p.m.

Dr Niveditha Srinivasamurthy

Read More

Click here to register to attend Expert Talk/Workshop

Workshop 04

Childhood Nutrition

The panel discussion will focus on how our lifestyle & environment has made it easier to choose junk foods, the health consequences of being overweight & obesity and what are the changes we can make such as choosing healthy foods over junk foods and other lifestyle changes. We will also address practical tips to improve Childhood Nutrition and prevent as well as manage obesity and associated health hazards such as modifying our behaviour, being role models and reaching out to experts when we need help.

18th November
13:30 p.m. to 14:30 p.m.

Dr. Kavitha Bhat

Read More

Dr. Namratha Upadhya

Read More

Ms Archana S.

Read More

Click here to register to attend Expert Talk/Workshop

Workshop 05

Mental Health Issues

Mental Health of a child refers to the overall well-being and development of a child with respect to its emotional, behavioural, social and cognitive areas. Since children undergo different milestones, their mental health is also very much different from an adult’s. Hence, it is imperative to understand their mental needs, identify the red flags, understand what causes them to deviate from a positive mental health and provide them the coping skills to ensure they thrive.

 Sometimes, its not the child that needs to change, but the environment!

And this workshop will help understand these concepts!

19th November
9:30 a.m. to 10:30 a.m.

Dr. Ravi Kumar C P

Read More

Dr. Gowri Ravi Chinthalapalli

Read More

Ms Sushma Gopalan

Read More

Ms. Apoorva Deshpande

Read More

Click here to register to attend Expert Talk/Workshop

Workshop 06

Naturopathy : Its need in modern era

19th November
11:00 a.m. to 12:00 p.m.

Dr. Manjunath R.M

Read More

Click here to register to attend Expert Talk/Workshop

Panel Discussion

Junk Food

The panel discussion will focus on how our lifestyle & environment has made it easier to choose junk foods, the health consequences of being overweight & obesity and what are the changes we can make such as choosing healthy foods over junk foods and other lifestyle changes. We will also address practical tips to improve Childhood Nutrition and prevent as well as manage obesity and associated health hazards such as modifying our behaviour, being role models and reaching out to experts when we need help.

18th November 11:45 a.m. to 12:45 p.m.

Dr. Kavitha Bhat

Read More

Dr. Namratha Upadhya

Read More

Ms Archana S.

Read More

Click here to register to attend Panel Discussion

Child Safety

Childhood Injuries are predictable and preventable!

Every day around the world the lives of more than 2000 families are torn apart by the loss of a child to an unintentional injury or so-called “accident” that could have been prevented and treated early by trained personnel. The grief that these families suffer – mothers, fathers, siblings, grandparents, and friends – is immeasurable and often impacts entire communities. Such tragedy can change lives irrevocably.

These accidents can be prevented at the primary level or the fatality can be reduced by detecting it early and correcting it fast.

In this panel discussion, we will focus on addressing important aspects of child safety such as Types of injuries, Primary prevention of injury, and Early detection of injuries

19th November 10:30 a.m. to 11:30 p.m.

Dr. Chetan Ginigeri

Read More

Dr. Manjiri Somashekhar

Read More

Dr. Aravind A

Read More

Click here to register to attend Panel Discussion

Digital Detox

Making our children take a break from gadgets has become a monstrous reality. What was used as a distraction has become a permanent fixture. This in turn has started affecting a child’s physical and mental health, lowered attention span, reduced creativity and even hampered their problem solving skills.

In addition, the growing threats like cyber bullying, invasion of privacy are all posing a threat.

Anything in limits is good, but when the balance tips, becomes toxic!

This discussion aims at understanding this fine balance!

19th November 13:00 p.m. to 14:00 p.m.

Dr. Ravi Kumar C P

Read More

Dr. Gowri Ravi Chinthalapalli

Read More

Ms Sushma Gopalan

Read More

Ms. Apoorva Deshpande

Read More

Click here to register to attend Panel Discussion

Performance/Workshop

Classical Dance

18th November
10:30 a.m. to 11 a.m.

Lalitha Chandramoorthy

Read More

Pottery Workshop

18th November
13:00 p.m. to 14:00 p.m.

Maya Menon

Read More

Classical Music

19th November
12:00 p.m. to 13:00 p.m.

Amith A. Nadig

Read More

Wealth from Waste

19th November
1:15 p.m. to 2:15 p.m.

NOOR A S OSCAR

Read More

Click here to register to attend Performance/Workshop

Health Camps

At Valistus Health and Safety Expo, we’d have Health Check Up Camps for 1000 government school children, powered by Aster Medical Experts.

Dental Camp ( Day 1)

Eye Camp. ( Day 2)

Agenda for the Valistus Health Expo 2022

VALISTUS HEALTH & SAFETY EXPO 
                                 Powered by ASTER Hospitals 
      
Date 18th November 2022   
      
Time  EventVenueGuests / Speakers 
      
9:30-10:15 Opening CeremonyAmphitheaterDr. K. SUDHAKARHealth Minister, Karnataka
      
10:00 -11:00Expert Talk/WorkshopChildhood BonesLearning Studio 1 & Learning Pod 1Dr.Kavitha Bhat/Dr.Namratha/Dr.Jyothi 
10:30-11:30Performance/WorkshopClassical DanceAmphitheater  
11:45-1245Panel DiscussionJunk FoodAmphitheaterDr.Kavitha Bhat/Dr.Namratha/Archana 
12:00-13:00Expert Talk/WorkshopSahaja Yoga MeditationLearning Studio 6 & Learning Pod 4Mr. Dilip 
13:00-14:00Expert Talk / WorkshopImmunity through AyurvedaLearning Studio 1 & Learning Pod 1Dr. Nivedita 
13:00-14:00WorkshopPottery WorkshopDa Vinci Art StudioMaya Menon 
13:30-14:30Expert Talk / WorkshopChildhood NutritionLearning Studio 6 & Learning Pod 4Dr.Kavitha Bhat/Dr.Namratha/Archana 
10:00-15:00Health Camp for Government School Students 
Date 19th November 2022   
      
Time  EventVenueGuests / Speakers 
      
9:30-10:30Expert Talk/WorkshopMental Health IssuesLearning Studio 1 & Learning Pod 1Dr.CP Ravi, Dr.Gowri C, Ms.Sushma, Ms.Apoorva – Aster Neukids team 
10:30-11:30Panel DiscussionChild SafetyAmphitheaterDr.Chetan/Dr.Manjiri/ Dr.Arvind 
11:00-12:00Expert Talk/WorkshopNaturopathy : Its need in modern eraLearning Studio 6 & Learning Pod 4Dr.Manjunath 
12:00-1300Performance/WorkshopClassical MusicAmphitheaterAmith Nadig, B C Manjunath 
13:00-1400Panel DiscussionDigital DetoxAmphitheaterDr.CP Ravi, Dr.Gowri C, Ms.Sushma, Ms.Apoorva – Aster Neukids team 
13:15-14:15Handson WorkshopWealth from WasteDa Vinci Art StudioNoor Oscar 
10:00-14:00Health Camp for Government School Students 
14:00-1430 Closing CeremonyAmphitheater  

Contact Us

Sy. No.96/2, Seegehalli, Bengaluru east, Bidarahalli Hobli, Whitefield Hoskote Main Road, Kanamangala post, Bengaluru 560067

Call Us : +91 90712 91000

Get in touch

® 2022 Valistus International School. All Rights Reserved