Valistus Health & Safety Expo
Vision
Valistus envisions to broaden its vision to see happy learners beyond its community who will be inspired to learn and innovate for a better future for all in Bangalore.
Chief Guest
Rashmi Cherian
High-Performance Nutrition Expert
Rashmi is one of the leading High-Performance Nutrition Experts in India. She is the Co -
Founder of Wellness Vows Nutrition clinic & Co-author of a book "The Fitness Currency".
She has been selected as 𝐅𝐢𝐭 𝐈𝐧𝐝𝐢𝐚 𝐀𝐦𝐛𝐚𝐬𝐬𝐚𝐝𝐨𝐫 for Fit India Movement, a prog by Govt of
India launched by Narendra Modiji.
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Expert Talk/Workshop
16th March 2024
9:15 a.m. to 12:30 a.m.
Workshop 01
10:15 to 11:15
Organic Terrace Gardening Workshop
Dr.Rajendra Hegde
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Workshop 02
10:15 to 11:15
Enhancing Collaborative Skills
Ms. Reshma
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Workshop 03
10:15 to 11:15
Digital Detox – Strategies for Balanced Technology Use
Dr Kanika Sharma
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Workshop 04
10:15 to 11:15
Music Therapy
Amit Nadig
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Workshop 05
11:30 to 12:30
Responsible Pet Care and Handling
Dr Mansi Jaysal
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Workshop 06
11:30 to 12:30
Intoduction to Sahaja Yoga Meditation
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Workshop 07
11:30 to 12:30
The Art and Importance of Volunteering
Vasantha Erraguntla
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Workshop 08
11:30 to 12:30
Exercise and Wellness with focus on Yoga
Pramila Om Anandi
A Yogini who loves to practice Yoga to breach the boundaries of the physical and have the ability to touch and experience everything in the Universe 🙏🏻😇
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Agenda for the Valistus Health Expo 2024
| VALISTUS HEALTH & SAFETY EXPO 2024 | ||||
| Time | Workshop Title | Speaker (Tentative) | Venue | Tentative Audience Count |
| 9:15 to 10:00 | Opening Ceremony | Amphi Theater | 150 | |
| 10:15 to 11:15 | Music Therapy | Amit Nadig | Amphi Theater | 150 |
| 10:15 to 11:15 | Digital Detox – Strategies for Balanced Technology Use | Dr. Kanika | Performing Arts Studio | 50 |
| 10:15 to 11:15 | Creating and Maintaining a Terrace Garden | Dr.Rajendra Hegde | Early Years Gardening Area | 30 |
| 10:15 to 11:15 | Enhancing Collaborative Skills | Reshma Nuggehally | Learning Studio 6 | 50 |
| 11:30 to 12:30 | The Art and Importance of Volunteering | Ms Vasantha | Learning Studio 6 | 50 |
| 11:30 to 12:30 | Responsible Pet Care and Handling | Dr Mansi Jaysal | Amphi Theater | 150 |
| 11:30 to 12:30 | Intoduction to Sahaja Yoga Meditation | Mr.Dilip Telang | Performing Arts Studio | 50 |
| 11:30 to 12:30 | Exercise and Wellness with focus on Yoga | Pramila Om Anandi | TBA | 50 |
