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Exploring the Evolution of Money – Field Trip to Rezwan Rezack’s Museum
30th September 2026

A Pause to Breathe, Reflect and Reconnect

Our Facilitators took a mindful pause from their busy day to slow down, breathe and reconnect with themselves as part of our Wellness & Mindfulness Series.

The session brought together simple and practical practices for mindfulness, relaxation, focus and overall well-being - from gentle stretches and breathing exercises to a calming guided meditation.

A meaningful hour of stillness, reflection and renewal, reminding us that well-being begins with taking a moment to pause. ✨

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